Fall begins today at 2:19pm, and we'll soon be transitioning from outdoor to indoor cycling, but not this week, or next! We are still offering evening outdoor rides on Tuesdays and Thursdays at 5:30pm. Note that several will be "uncoached" so please check the schedule. This week also brings us three sponsor events including Tuesday's RUNegades <https://www.facebook.com/groups/216774858507294/user/100064817766428/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> Ice Cream 5K and Kid's Fun Run (1 mile) in Pottstown (use code GATORTITP for a 50% discount), Saturday's Kinetic Multisports <https://www.facebook.com/groups/216774858507294/user/100079686382410/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> Waterman's Triathlon in Rock Hall, MD (sold out, wait list only!), and Sunday's French Creek Racing <https://www.facebook.com/groups/216774858507294/user/100029146076594/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> Fall SwimFest at French Creek (use code Gators25 for a discount), so lots of event fun to still be had! If you are seeking an event, be sure to check out our "Who's In?" athlete event calendar at this link... <https://www.facebook.com/groups/msgators/posts/3006755839509168/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-UK-R> A few other news and notes: - Gators Zwift Team Time Trial racing is back on October 9! Do you want to get in on the fun of racing with other Gators throughout the fall and winter? We have a fitness and fun-filled opportunity for you! These Thursday night races typically include 5-10 Gators competing in events that are usually completed within an hour. For more details, contact David Stone <https://www.facebook.com/groups/216774858507294/user/1192332076/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> or see this post... <https://www.facebook.com/groups/msgators/posts/3006769622841123/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-UK-R> - End of year club dinner and party: Friday, November 7 at Piccolo Mondo... Tickets are on sale now! Indicate you are "Going" and get all of the details here... <https://www.facebook.com/groups/msgators/posts/3010639059120846/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-UK-R> - Monthly Challenges restart in October! The monthly challenges will run from October through April. More information about the October challenge coming soon! For more info and/or to register for October, see this post... <https://www.facebook.com/.../msga.../posts/3000731826778236/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-UK-R> - Final Comp Entry raffle for 2025: Rehoboth Beach Seashore Marathon/Half Marathon! Our final comp entry drawing for 2025 will take place this weekend... It includes an entry to the Rehoboth Beach Seashore Marathon and will be good for either the half or the full marathon and it is open to all Gators regardless of whether or not you've already won an entry this year... You can enter the drawing and also reply to our "Rehoboth Weekend Festivities" poll at this link... <https://www.facebook.com/groups/msgators/posts/3006259246225494/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-UK-R> - Did you receive your amazing 2025 Gators logo pullover? If not, please get in touch with Don Mack <https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> to coordinate a time to retrieve yours. It's getting to be the season where you can use it! This week Don will be at the Monday and Wednesday evening swim workouts, the Ice Cream 5K, and the Thursday night cycling workout. This Week's Workouts and Events: Following is a summary of what is happening this week, including 15 workout options (8 swim, 2 bike, and 5 run) and a Jr. Gators workout! - Monday 9/22, 6:00pm, Keystone Running Store (200 E. High St., Pottstown): Group run... <https://l.facebook.com/l.php?u=https%3A%2F%2Frunegades.com%2Fpages%2Fgroup-runs-events-calendar%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwQmNRSXhKRllLbUx0QkVUUAEedixoqNs43mUbLSo8gQq1LAfoRwXhCbPe_z1K6_92a56ZtHmglmg13ZKZblE_aem_6fOnyR-0YaHefxdZNM_hyQ&h=AT1bGdn1tuRqedmq0XG1RKk0-oDuOoGD6solk10tG7i_wX_rLTbAY9VnBc1XXNG0LyhWqf3sNQ0CpTim0IjciByIldolgKK4EFjwg_NSM_xQPOhhMTEhWTZqpGRzIhH-v5FQ&__tn__=-UK-R&c[0]=AT0-_GpdKSt9f1fi9RcuQwRxrRt47g0mqjGXSm6utnoByKV_N4Xk0QuTak00YeFHLl_-A_V-L7kEry3a1Aa5cCbpu4vxxuNKzZuLIVKbceq1uUvoolaYYER_N70jlyN9vWkyDYYCukA3RyIeQcMRuKqJuTDLHbcXLgZ7D1G1bXIyvau7kQ> - Monday 9/22, 7:35pm-8:35pm, Spring Valley YMCA indoor lap pool: Swim workout coached by Don Mack <https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> - Tuesday 9/23, 7:00am-8:00am, Spring Valley YMCA indoor lap pool: UNCOACHED group swim workout - Tuesday 9/23, 5:00pm-7:00pm, 1600 Trooper Rd, Norristown, French Creek Racing <https://www.facebook.com/groups/216774858507294/user/100029146076594/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> OWS training... <https://l.facebook.com/l.php?u=https%3A%2F%2Ffrenchcreekracing.pike13.com%2Fpeople%2F12159554%2Fshop%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwQmNRSXhKRllLbUx0QkVUUAEeXbGzXHHmmh1gzvWOxf7gNKu4KwOwlqShyNX8RgemIBRd95rzTvrZvIcDbqI_aem_z8KwAska7YB8dV8qWVIcFA&h=AT1Sr6GNyM-zqUkbP05eZnSSnJw5oaWZy3oVt_iDNBT3CrVY9weetXvawJqGuFpAZ70fvHgnrFKsshkkZmrLUfA3GESJ90dvtTXiPaicl6UUp3qH4buXhFjmu6d0m-O_wvqi&__tn__=-UK-R&c[0]=AT0-_GpdKSt9f1fi9RcuQwRxrRt47g0mqjGXSm6utnoByKV_N4Xk0QuTak00YeFHLl_-A_V-L7kEry3a1Aa5cCbpu4vxxuNKzZuLIVKbceq1uUvoolaYYER_N70jlyN9vWkyDYYCukA3RyIeQcMRuKqJuTDLHbcXLgZ7D1G1bXIyvau7kQ> - UNCOACHED: Tuesday 9/23, 5:30pm-6:50pm, Reynolds Dog Park (100 Longford Rd, Phoenixville): UNCOACHED group intervals ride on the SRT - YOUTH AND ADULT: Wednesday 9/24, 7:35pm-8:35pm, Spring Valley YMCA indoor lap pool: Swim workout coached by Dre <https://www.facebook.com/groups/216774858507294/user/551140474/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> Pucke (adults) and Cindy Kelecic <https://www.facebook.com/groups/216774858507294/user/1382859173/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> (Jr. Gators) - Thursday 9/25, 10:15am-11:15am, Spring Valley YMCA indoor lap pool: UNCOACHED group swim workout - Thursday 9/25, 5:00pm-7:00pm, 1600 Trooper Rd, Norristown, French Creek Racing <https://www.facebook.com/groups/216774858507294/user/100029146076594/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> OWS training... <https://l.facebook.com/l.php?u=https%3A%2F%2Ffrenchcreekracing.pike13.com%2Fpeople%2F12159554%2Fshop%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwQmNRSXhKRllLbUx0QkVUUAEeBpdWtu2hv3lz61vXdFUULI6OUfkc2zTTk4LSMxK6g6CuYqCQnd-GYSw1lDw_aem_9zqwfNVmFT4ciwdcDd_EYA&h=AT1Sr6GNyM-zqUkbP05eZnSSnJw5oaWZy3oVt_iDNBT3CrVY9weetXvawJqGuFpAZ70fvHgnrFKsshkkZmrLUfA3GESJ90dvtTXiPaicl6UUp3qH4buXhFjmu6d0m-O_wvqi&__tn__=-UK-R&c[0]=AT0-_GpdKSt9f1fi9RcuQwRxrRt47g0mqjGXSm6utnoByKV_N4Xk0QuTak00YeFHLl_-A_V-L7kEry3a1Aa5cCbpu4vxxuNKzZuLIVKbceq1uUvoolaYYER_N70jlyN9vWkyDYYCukA3RyIeQcMRuKqJuTDLHbcXLgZ7D1G1bXIyvau7kQ> - Thursday 9/25, 5:30pm-6:50pm, Reynolds Dog Park (100 Longford Rd, Phoenixville): Cycling out and back ride on the SRT coached by Don Mack <https://www.facebook.com/groups/216774858507294/user/100000975103622/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> - Friday 9/26, 6:00am, Steel City Coffeehouse (203 Bridge St, Phoenixville): RUNegades <https://www.facebook.com/groups/216774858507294/user/100064817766428/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> group run... <https://l.facebook.com/l.php?u=https%3A%2F%2Frunegades.com%2Fpages%2Fgroup-runs-events-calendar%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwQmNRSXhKRllLbUx0QkVUUAEeBpdWtu2hv3lz61vXdFUULI6OUfkc2zTTk4LSMxK6g6CuYqCQnd-GYSw1lDw_aem_9zqwfNVmFT4ciwdcDd_EYA&h=AT1bGdn1tuRqedmq0XG1RKk0-oDuOoGD6solk10tG7i_wX_rLTbAY9VnBc1XXNG0LyhWqf3sNQ0CpTim0IjciByIldolgKK4EFjwg_NSM_xQPOhhMTEhWTZqpGRzIhH-v5FQ&__tn__=-UK-R&c[0]=AT0-_GpdKSt9f1fi9RcuQwRxrRt47g0mqjGXSm6utnoByKV_N4Xk0QuTak00YeFHLl_-A_V-L7kEry3a1Aa5cCbpu4vxxuNKzZuLIVKbceq1uUvoolaYYER_N70jlyN9vWkyDYYCukA3RyIeQcMRuKqJuTDLHbcXLgZ7D1G1bXIyvau7kQ> - Friday 9/26, 6:00pm (147 Main St, Royersford): RUNegades <https://www.facebook.com/groups/216774858507294/user/100064817766428/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> Happiest Hour group run... <https://l.facebook.com/l.php?u=https%3A%2F%2Frunegades.com%2Fpages%2Fgroup-runs-events-calendar%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwQmNRSXhKRllLbUx0QkVUUAEeciC7EV3F-4hPng9CJm-nxv4alEVKpgr4HtAUqNBhacjSqg_3GXdCLThufnc_aem_jGxWbEIGm6ZY3EWXSEBEKg&h=AT1bGdn1tuRqedmq0XG1RKk0-oDuOoGD6solk10tG7i_wX_rLTbAY9VnBc1XXNG0LyhWqf3sNQ0CpTim0IjciByIldolgKK4EFjwg_NSM_xQPOhhMTEhWTZqpGRzIhH-v5FQ&__tn__=-UK-R&c[0]=AT0-_GpdKSt9f1fi9RcuQwRxrRt47g0mqjGXSm6utnoByKV_N4Xk0QuTak00YeFHLl_-A_V-L7kEry3a1Aa5cCbpu4vxxuNKzZuLIVKbceq1uUvoolaYYER_N70jlyN9vWkyDYYCukA3RyIeQcMRuKqJuTDLHbcXLgZ7D1G1bXIyvau7kQ> - Saturday 9/27, 8:00am-Noon, 1600 Trooper Rd, Norristown: French Creek Racing <https://www.facebook.com/groups/216774858507294/user/100029146076594/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> OWS training... <https://l.facebook.com/l.php?u=https%3A%2F%2Ffrenchcreekracing.pike13.com%2Fpeople%2F12159554%2Fshop%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwQmNRSXhKRllLbUx0QkVUUAEeBpdWtu2hv3lz61vXdFUULI6OUfkc2zTTk4LSMxK6g6CuYqCQnd-GYSw1lDw_aem_9zqwfNVmFT4ciwdcDd_EYA&h=AT1Sr6GNyM-zqUkbP05eZnSSnJw5oaWZy3oVt_iDNBT3CrVY9weetXvawJqGuFpAZ70fvHgnrFKsshkkZmrLUfA3GESJ90dvtTXiPaicl6UUp3qH4buXhFjmu6d0m-O_wvqi&__tn__=-UK-R&c[0]=AT0-_GpdKSt9f1fi9RcuQwRxrRt47g0mqjGXSm6utnoByKV_N4Xk0QuTak00YeFHLl_-A_V-L7kEry3a1Aa5cCbpu4vxxuNKzZuLIVKbceq1uUvoolaYYER_N70jlyN9vWkyDYYCukA3RyIeQcMRuKqJuTDLHbcXLgZ7D1G1bXIyvau7kQ> - Saturday 9/27, 8:30am, Keystone Running Store (200 E. High St, Pottstown): Group run... <https://l.facebook.com/l.php?u=https%3A%2F%2Frunegades.com%2Fpages%2Fgroup-runs-events-calendar%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBEwQmNRSXhKRllLbUx0QkVUUAEedixoqNs43mUbLSo8gQq1LAfoRwXhCbPe_z1K6_92a56ZtHmglmg13ZKZblE_aem_6fOnyR-0YaHefxdZNM_hyQ&h=AT1bGdn1tuRqedmq0XG1RKk0-oDuOoGD6solk10tG7i_wX_rLTbAY9VnBc1XXNG0LyhWqf3sNQ0CpTim0IjciByIldolgKK4EFjwg_NSM_xQPOhhMTEhWTZqpGRzIhH-v5FQ&__tn__=-UK-R&c[0]=AT0-_GpdKSt9f1fi9RcuQwRxrRt47g0mqjGXSm6utnoByKV_N4Xk0QuTak00YeFHLl_-A_V-L7kEry3a1Aa5cCbpu4vxxuNKzZuLIVKbceq1uUvoolaYYER_N70jlyN9vWkyDYYCukA3RyIeQcMRuKqJuTDLHbcXLgZ7D1G1bXIyvau7kQ> - Sunday 9/28, 8:00am, Steel City Coffeehouse, 203 Bridge St, Phoenixville: RUNegades <https://www.facebook.com/groups/216774858507294/user/100064817766428/?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-]K-R> bRUNch run. <https://www.facebook.com/groups/theRUNegades?__cft__[0]=AZXBNX_korlWfxUzEB5CoNWM_HffB57oqfVeT_zu63qnQwzsWhKuGhWB1X-Lf9unI8uPFmk5tpx9kinWWuzubgCgjADXaiYQw5NUHUSZ48d3Muny7LPA7EYFA9fu7kFl3wKq_5ZtWombNpJi1oS-SN-QKOTI9qGDvX1TSY222fgsag&__tn__=-UK-R> - Sunday 9/28, 9:00am-10:00am, Spring Valley YMCA indoor lap pool: Sensational Swimmers group workout "It's not about the event, it's about the adventure!" (Coach Brian)